Atro Pilates - Cadillac Machine

The Pilates Cadillac Machine is one of the most important and widely used pieces of Pilates equipment worldwide. As a core component of Pilates studios alongside the Pilates Reformer, the Cadillac machine is perfect for leg and knee exercises, as well as a comprehensive full-body workout.

Designed to accommodate over 80 different exercises, the Cadillac targets all muscle groups, with a particular emphasis on the core area. It enhances spinal flexibility, strengthens the shoulders and back, and helps to relieve body tension, offering a well-rounded approach to fitness and rehabilitation.

Given the complexity of the exercises, the Cadillac Machine is best used under the supervision of a professional trainer to ensure proper technique and safety. This equipment is also utilised in clinical settings as part of physiotherapy programmes and is commonly used by athletes, especially runners, for leg exercises with springs to strengthen the posterior knee tendons.

For those looking for a more versatile option, there are combined models known as Cadillac Reformers. These hybrid machines incorporate both Cadillac and Reformer features, allowing for more than 750 exercises on a single piece of equipment, making them ideal for a diverse range of workouts.

Whether for professional fitness training or rehabilitation, the Pilates Cadillac Machine offers an exceptional solution to improve strength, flexibility, and overall well-being.