MYO Strength Viking Press

Introducing the MYO Strength Viking Press – Heavy-Duty Power for Total Body Engagement

Built for those who push their limits, the MYO Strength Viking Press is an essential piece of equipment for powerful pressing exercises with maximum load capacity. Designed to handle extreme weight and impact, this heavy-duty machine supports various grip styles, allowing for both regular and parallel grip presses. With the Viking Press, you’ll experience a full-body workout while primarily targeting shoulder strength and power.

Key Benefits of the MYO Strength Viking Press:

• Compound Exercise Power: Engage multiple muscle groups and joints for a complete workout. The Viking Press allows lifters to use their legs for a powerful drive, making it an effective full-body exercise.
• Versatile Grip Options: Train with either a regular or parallel grip, ideal for various pressing techniques and user preferences.
• Durable Build: Engineered to withstand intense sessions, this machine is made for lifters who demand the best from their equipment.

Muscles Targeted:

• Shoulders (Deltoids): As a primary shoulder press exercise, the Viking Press activates all three deltoid heads (anterior, medial, posterior), with a focus on the anterior deltoid for maximum strength and definition.
• Triceps: Essential for locking out each rep, the triceps receive significant activation, helping build the back of the arms and enhance pressing power.
• Legs: Start each rep with a knee dip to drive power through the legs, involving the quadriceps, hamstrings, and glutes. While leg engagement is brief, it enables heavier loads and higher reps.
• Core Stability: To transmit force from your legs through your upper body, your core stabilises your spine with support from the rectus abdominis, obliques, transverse abdominis, and erector spinae. These muscles brace your midsection, acting like a natural weightlifting belt.

Specifications:

• Weight: 130kg

This Viking Press is built for durability and designed for all lifters, whether you’re training for strength, hypertrophy, or functional fitness.

Get ready to add a powerhouse exercise to your routine with the MYO Strength Viking Press, bringing unmatched upper body and core strength gains to any training environment.